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Wearing Hearing Protection Devices

Foam Earplugs

Foam earplugs provide the most protection.

To insert foam earplugs properly:
- Reach around the back of your head, and   gently pull your ear back and up.
- Roll the plug into a small diameter.
- Insert the plug well into the ear canal.
- Hold the plug in place for a few seconds while it   expands and forms a good seal.