Lucky You!!!!
Smspine.gif (9063 bytes) Back injuries are exceedingly painful. They are difficult to heal, and they have an effect upon everything you do. Plus, once you have had a back injury, you are much more likely to experience another one sometime during your lifetime.

You can do yourself a big favor by learning how to prevent back injuries in the future. By learning proper lifting techniques and the basics of back safety, you may be able to save yourself a lot of pain.... and a lifetime of back problems.

The Spine: Courtesy of the Medical Multimedia Group

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